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Yoga Solidarity... A time for yourself offered to others

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All support begins with humility before the one I want to accompany and that is why I must understand that helping is not wanting to master but wanting to serve.

Søren Kierkegaard

Do you want to offer a teaching, animation or service on a voluntary basis to raise funds for the benefit of solidarity actions supported by Yoga Solidarity...

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Benevolence in each of our actions, each of our thoughts and our words, nourishes feelings of love, joy and peace for the well-being of all.

You want to become a volunteer, in France or abroad (Kenya, Nepal, Island of Madagascar), it is possible to welcome you.
You wish to participate in a solidarity action organized by Yoga Solidarity, or to propose a similar action, we are at your disposal

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“You should think of give-and-take as a natural exchange, something that just happens”

Chögyam Trungpa

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To meditate comes from the Latin mederi which means to take care, like doctor, medicine, remedy.

Practice Yoga Nidra: 4 practices in free access

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"Be the change you want to see in the world"

Compassion in action

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Solidarity yoga classes offered by Yoga Solidarity

“Yoga is an invaluable gift from the ancient Indian tradition. It embodies the unity of mind and body; of thought and action, of restraint and achievement, of harmony between man and nature, and a holistic approach to health and well-being. Yoga is not about exercises, but discovering the sense of unity between us, the world and nature. Postural practice in yoga is not about mastering postures. It is about using postures to know yourself and transform yourself” BKS Iyengar.

“Yoga combines postures, meditation, controlled breathing, recitations of words and other techniques aimed at fulfilling the individual, alleviating pain and allowing a state of liberation. It is practiced at all ages, without discrimination of sex, class or religion and has become popular throughout the world.” (extracted from the UNESCO website)

The practice of yoga aims to open the mind to meditation in order to promote calming of the psychological state, but also to make the individual aware of their spiritual potential.

Free and conscious contribution in return for the Yoga class that you receive, lasting 1h30.

The funds collected are returned to the various beneficiaries supported by Yoga Solidarity.


Hatha Yoga et Yoga Nidra, animé par Marie-Claire


Hatha Yoga et Yoga Nidra, animé par Marie-Claire


Ashtanga Yoga, cours animés par Antoine


Hatha-Yoga et Yoga Nidra, animé par Sébastien
Méditation Yoga Nidra
Yoga Nidra is a meditation technique accessible to everyone which is practiced lying on your back. Sit in a comfortable place, cover yourself and let yourself be guided.
Voici 4 yoga nidra en accès libre, enregistrés pendant des séances de yoga en 2018
Yoga Nidra donnés par Marie-Claire (Mukta) à Pluguffan
Yoga Nidra donné par Swami Ramchandra, fondateur et directeur du Sri Aurobindo Yoga Mandir Katmandu Népal, enregistré à Pluguffan en 2018